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What is the best pillow type to support neck and to stop me getting a sore neck?
2Question : What is the best pillow type to support neck and to stop me getting a sore neck?
Im sick of getting a sore neck coz they are too soft and dont support my neck, they are filled with polyester fibre, any suggestions as to which pillows are best to support neck and are comfortable?
best pillow
Best answer:
Answer by The One Who Knows (Swamy)
Use what is called butterfly type pillow which has good support for the neck. Or put a small wooden plank under the normal pillow to provide a firm support.
Can I do Air Alert 4 if I’m sore during the first week?
21 year ago
by admin
in Home Safety
I’ve only done two training sessions and I’m already sore. Should I continue with the program or should I the first week and over again until I sore through the first three training sessions without, because I heard it should be easy at first to go.
