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What is the best pillow type to support neck and to stop me getting a sore neck?
Question : What is the best pillow type to support neck and to stop me getting a sore neck?
Im sick of getting a sore neck coz they are too soft and dont support my neck, they are filled with polyester fibre, any suggestions as to which pillows are best to support neck and are comfortable?
best pillow
Best answer:
Answer by The One Who Knows (Swamy)
Use what is called butterfly type pillow which has good support for the neck. Or put a small wooden plank under the normal pillow to provide a firm support.
I’m a massage therapist and I worked with a Chiropractor for many years. The simplist way to give your neck a bit of support is to roll up a washcloth and position directly under your neck to give the neck it’s natural arch. This may not be very affective if you move around alot at night.
Check out any chiropractors office for some pillow choices or order online. I left a resource web page with some options for you.
Blessings!